Friday, November 8, 2024
HomeHealthBen Is the Fitness Coach and Mental Health Advocate Bachelor Nation Is...

Ben Is the Fitness Coach and Mental Health Advocate Bachelor Nation Is Grateful For – POPSUGAR

There’s no denying that this season of The Bachelorette is unlike any season before. While Bachelor Nation was able to witness Clare Crawley find love and is excited to see Tayshia Adams do the same, there’s something about this group of men that feels different. The contestants on this season have opened up about deep trauma, been candid about mental health struggles, and undoubtedly showed Crawley and Adams who they are beyond what meets the eye . . . especially Ben Smith. The 30-year-old Army veteran from California bared the depths of his past on national television, and immediately, Bachelor Nation applauded his conversations with Adams.

Smith said he was “very scared” to share these issues, but once he did, we saw a side to him that is so beyond the surface-level conversations previous seasons of the reality series entailed. He shared that he had an eating disorder for 15 years of his life and it eventually led him to taking up a career in health and wellness to help others who may be struggling. The following week, in another vulnerable conversation, he revealed that he had attempted suicide twice. Discussing these heavy topics with a partner takes courage, and doing it on television adds another layer to that, but Smith has used his platform to let people know that they’re not alone, and fans are so appreciative.

He’s a fitness coach and the founder of Bodybuilding Club, which focuses on fitness and nutrition as a way to fuel clients, not restrict diets. He’s often sending inspirational messages to his followers, and the workout content is serious motivation. “I’m slowly realizing that being vulnerable is cool,” he wrote in a post. “I’m proud of you, immensely thankful for your support, and grateful to have you by my side. Wherever you are, I see you, I’m with you, and I love you a lot. Please be open, accepting, and give yourself the grace that you most certainly deserve. Keep going bb, we’re in this together.” Smith has been so open about his life and struggles, and his Instagram reaffirms that recovery, whether it’s physical or emotional, is possible. Check out some of his most impressive Instagram workout videos ahead and see how strong he is.

If you or someone you know is struggling with disordered eating or an eating disorder, the National Eating Disorder Association (NEDA) has resources available, including a 24/7 helpline at 1-800-931-2237. You can also text “NEDA” to 741741.

If you or a loved one are experiencing suicidal ideation or are at risk, the National Suicide Prevention Lifeline has several resources and a 24/7 lifeline at 1-800-273-8255.

RELATED ARTICLES

Most Popular

Recent Comments

pacomonkey007 on
nickrod32 on
Kate on
Gabriel Jimenez on
Boris Dorofeev on
AlexanderCostan on
Gouki249 on
Michael Schaper on
Supertomiman on
Robert Johns on
heyayup on
J.N Turner on
Cassandra Sainvilus on
mistermiah21 on
AL T on
Stjepan Vončina on
Alesandros356 on
Μαριος Κοσκολος on
Kikoushinzen on
Chanti Allen on
askvir2 on
PR3DA7EUR on
mikkita88 on
Shanoriya Robinson on
hightune21 on
s0medudeonline on
Ryan Wright on
Imcia Rens on
Garchomp Pit on
Kai Laa on
king vapor on
king vapor on
barosan jupan on
camaflauge on
Omar Doleymi on
JawNas1 on
Ibraheem Mansour on
SuperAceone on
James Darwin on
toomuchdingding on
lanciauxrayz on
curioussebastian on
Iman Farahin on
Samhain entertainment on
longsweep1 on
SuperCaffeinelover on
Rin Lee on
Samhain entertainment on
banglawaz0 on
banglawaz0 on
Chope89 on
nikos sicks on
ForZaSLaN1905 on
Kieran Murphy on
Brian Sirovey on
Enrico Baratelli on
Kenn Zesky on
Synthiotics on
ROGAN on
DJVM95 on
Corie Jacobs on
久登 寺島 on
Jakob Vlietstra on
shook one on
shook one on
Zeracan on
jarjarbinx79 on
keefkeef chiefchief on
WolfgangSenske on
Pieceofshit19 on
numbstateofennui on
The Real Witches on
Tribble Booth on
Greg Blackman on
Emily Fravel on
Daniel Baker on
Ahimsa Porter Sumchai MD on
Eden Brown on
johnboysssss on
CeeJayDee94 on
TheGoodNews01 on
jpalberthoward9 on
lakecrab on
jpalberthoward9 on
lakecrab on
jpalberthoward9 on
jpalberthoward9 on
jpalberthoward9 on
liffeybeat on
Chad Premo on
Michael E. O'Donnell on
徹 田中 on
Izzat Zainal on
InfliiKted on
angelo leslie on
Regena Daunicht on
Eddie The Liar on
DrNepal on
DrNepal on
TheGrimriftstalker on
Tatts Thompson on
Frederico Miranda Brandão Alves on
Jerry Bender on
uncle mike on
Dluv021 on
杏 唯 on
blu jonce on
lakecrab on
justin gingell on
anand- jivano on
kree8r on
Antonio Amaral on
Issam Bensoltane on
David Klonowski on
joe man on
chris badtrekkie on
Iktisam shahriar on
Hilaire Dufresne on
timthepainter1 on
immrnoidall on
Merle McDane on
Royalhighlander on
J Edge on
Mike J on
Mike J on
EarthEats Moon on
equn on
Lozial on
Grey Umopepisdn on
Adski92 on
ninjia1O1 on
murkyslough18 on
Robert Rickner on
okaminess on
stkcarm5 on
Kim Kelly on
funkymcbean on
ojibajo on
mzwickedlette88 on
neotek79 on
1ofmeNlotsofU on
aeroldoth on
TheThorne13 on
QueenLucyThe2nd on
James Gambino on