Monday, November 25, 2024
HomeHealthBlack Widow MMA gym focused on fitness, fundamentals for all students -...

Black Widow MMA gym focused on fitness, fundamentals for all students – Community Impact Newspaper

Black Widow MMA co-owners Jorge Castaneda (left) and Bitsy Esparza (right) first opened their gym in summer 2017. (Iain Oldman/Community Impact Newspaper)

When Bitsy Esparza, co-owner and head instructor of Black Widow MMA, began taking muay thai classes at other local martial arts gyms, she noticed many men hesitated to spar and train with her. Often, Esparza said, she would be standing alone while men partnered up with one another to train.

It was this kind of experience that Esparza said she wanted to eliminate when she opened her gym alongside co-owner and jiujitsu instructor Jorge Castaneda.

“We don’t do that here. You make everyone feel welcome. If they’re brand new, if they’re a girl, it doesn’t matter. Everyone is going to feel welcome and equal,” Esparza said.

Esparza and Castaneda said they have molded their instruction and classes around getting more people into their gym and sticking with mixed martial arts. As a result, Esparza said the duo has been able to accommodate students of any age as well as students who are overweight or have disabilities.

Black Widow MMA’s instructors have also held self-defense seminars for the LGBT community and are an open gym to gay, lesbian, queer or transgender students.

Between Esparza and Castaneda, Black Widow MMA offers boxing, muay thai and Brazilian jiujitsu classes. Esparza said the instruction of her classes is rooted in drilling down fundamentals and basics, so each class is beneficial to both professional fighters as well as someone who is taking their first class.

The gym also offers youth martial arts for children ages 6-16.

“We focus on all of it—the self-defense part of it and the sport—all of that so the kids feel confident, but at the same time they’re also learning the art,” Esparza said.

Soon, Esparza said the gym will relaunch its women-only mixed martial arts classes.

“We need to get more women into sports,” Esparza said. “Once they learn the power to punch and kick or submit someone, it’s awesome.”

Black Widow MMA is one of a rare few female-owned mixed martial arts gyms in Austin that Castaneda said he has encountered.

“We’re under a strong female that is able to represent Black Widow MMA, not just through fighting and martial arts, but also through positivity. [Esparza] can be one of the nicest people ever, but she’ll show you how to become a great fighter. She has definitely elevated my training,” Castaneda said.

The coronavirus pandemic forced the gym to close for three months. During that time, Esparza and Castaneda continued classes through Zoom sessions, which are still offered to clients uncomfortable with in-person training.

“We’ve experienced a lot of growth since we opened back up. People tell us often that we are one of the few gyms that makes them feel comfortable,” Esparza said.

Black Widow MMA

2007 Kramer Lane, Ste. 101, Austin

512-665-0468

www.blackwidowmma.com

Hours: daily 10 a.m.-9:30 p.m.

*Black Widow MMA has a mask and temperature check policy for coronavirus precautions. Sanitation stations are available in the gym. Contact Black Widow MMA for more information.

RELATED ARTICLES

Most Popular

Recent Comments

pacomonkey007 on
nickrod32 on
Kate on
Gabriel Jimenez on
Boris Dorofeev on
AlexanderCostan on
Gouki249 on
Michael Schaper on
Supertomiman on
Robert Johns on
heyayup on
J.N Turner on
Cassandra Sainvilus on
mistermiah21 on
AL T on
Stjepan Vončina on
Alesandros356 on
Μαριος Κοσκολος on
Kikoushinzen on
Chanti Allen on
askvir2 on
PR3DA7EUR on
mikkita88 on
Shanoriya Robinson on
hightune21 on
s0medudeonline on
Ryan Wright on
Imcia Rens on
Garchomp Pit on
Kai Laa on
king vapor on
king vapor on
barosan jupan on
camaflauge on
Omar Doleymi on
JawNas1 on
Ibraheem Mansour on
SuperAceone on
James Darwin on
toomuchdingding on
lanciauxrayz on
curioussebastian on
Iman Farahin on
Samhain entertainment on
longsweep1 on
SuperCaffeinelover on
Rin Lee on
Samhain entertainment on
banglawaz0 on
banglawaz0 on
Chope89 on
nikos sicks on
ForZaSLaN1905 on
Kieran Murphy on
Brian Sirovey on
Enrico Baratelli on
Kenn Zesky on
Synthiotics on
ROGAN on
DJVM95 on
Corie Jacobs on
久登 寺島 on
Jakob Vlietstra on
shook one on
shook one on
Zeracan on
jarjarbinx79 on
keefkeef chiefchief on
WolfgangSenske on
Pieceofshit19 on
numbstateofennui on
The Real Witches on
Tribble Booth on
Greg Blackman on
Emily Fravel on
Daniel Baker on
Ahimsa Porter Sumchai MD on
Eden Brown on
johnboysssss on
CeeJayDee94 on
TheGoodNews01 on
jpalberthoward9 on
lakecrab on
jpalberthoward9 on
lakecrab on
jpalberthoward9 on
jpalberthoward9 on
jpalberthoward9 on
liffeybeat on
Chad Premo on
Michael E. O'Donnell on
徹 田中 on
Izzat Zainal on
InfliiKted on
angelo leslie on
Regena Daunicht on
Eddie The Liar on
DrNepal on
DrNepal on
TheGrimriftstalker on
Tatts Thompson on
Frederico Miranda Brandão Alves on
Jerry Bender on
uncle mike on
Dluv021 on
杏 唯 on
blu jonce on
lakecrab on
justin gingell on
anand- jivano on
kree8r on
Antonio Amaral on
Issam Bensoltane on
David Klonowski on
joe man on
chris badtrekkie on
Iktisam shahriar on
Hilaire Dufresne on
timthepainter1 on
immrnoidall on
Merle McDane on
Royalhighlander on
J Edge on
Mike J on
Mike J on
EarthEats Moon on
equn on
Lozial on
Grey Umopepisdn on
Adski92 on
ninjia1O1 on
murkyslough18 on
Robert Rickner on
okaminess on
stkcarm5 on
Kim Kelly on
funkymcbean on
ojibajo on
mzwickedlette88 on
neotek79 on
1ofmeNlotsofU on
aeroldoth on
TheThorne13 on
QueenLucyThe2nd on
James Gambino on